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[ What is Hypertension | Exercises
for Hypertension | Nutrition for Hypertension | Additional
Information ]
What is Hypertension
As many as 50 million adult Americans have hypertension. It is one
of the most prevalent diseases in our society. An abnormal blood pressure
is considered a reading of 140/90 millimeters of Mercury (a normal reading
is 120/80 mm Hg or below). Unchecked hypertension can lead to strokes and
heart failure. It is called a silent killer because many people don't recognize
any symptoms until a major event occurs. High blood pressure is more common
in blacks and persons with a lower socioeconomic background. There are
many risk factors for high blood pressure - such as age, race, heredity,
and sex, but the most interesting statistic about this disease is that
most of the risk factors - obesity, stress levels, sodium intake, physical
inactivity, use of certain drugs - are all controllable.
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