Health Information

Calculate your BMI (Body Mass Index)

BMI is a general indication of whether your weight falls within a healthy range.

Interpretation

If your BMI is:

• below 18.5, you are underweight
• between 18.5 and 24.9, you are normal
• between 25.0 and 29.9, you are overweight
• 30 or over, you are obese

The best way to reduce BMI is a combination of good diet and regular exercise.